CS Wellness

We are excited to introduce ourselves as a team of dedicated professionals with over 20 years of experience in the wellbeing field.

In today’s fast-paced work environment, prioritising mental health has never been more important. We invite you to take part in our Suicide Awareness and Wellbeing Workshops designed specifically for the private sector.

These workshops equip your team with essential skills to recognise signs of distress, offer support, and foster a healthier, more compassionate workplace.

Our training sessions cover:

• Recognising early signs of mental health struggles
• Practical tools for supporting colleagues in crisis
• Mental health plan that encompasses strategies for promoting ongoing wellbeing and resilience.

Delivery format:

• Our workshops are designed to be flexible and can be delivered in various formats to suit your organisations needs.
• We offer in-person sessions for an interactive, hands-on experience, virtual workshops for remote teams or those with time constraints, and hybrid options that combine both approaches for maximum accessibility. Some workshops can be customised in length and content, ensuring that the topics are relevant and engaging for your team. Whether it’s a one-time event or a series of sessions, we provide practical tools and strategies that participants can immediately apply to enhance their well-being.

Link to full proposal

https://drive.google.com/file/d/1di-KFojQTOHzHM435YtzJ9O5soK_uXxs/view?usp=drivesdk